Snoring Snoring is defined as noisy breathing during sleep. It is caused by vibrations of the soft palate, uvula and base of tongue when one inhales. Snoring is a social nuisance. It can be a potential problem especially if it disturbs the partner’s sleep. It can lead to marital problems, irritation and anger at home. Snoring affects approximately 40% of the adult population and is more prevalent in men than women. Apnoea Apnoea is defined as absence or cessation in breathing for 10 seconds or longer. There are three types of sleep apnoea. Central Apnoea: is due to changes in … Continue reading Snoring and sleep apnoea